Built in public · Launching soon

Silent quits don’t stick. Quit loud.

You’ve quit before — for a night, a weekend, a week. Nobody saw it, so nothing held it. Quit Loud turns your next quit into a live streak your crew can watch — days free, money back, cravings beaten — until it’s too loud to lose.

If your quit started the moment you landed here Live
00:00:00

Still counting. Leave, come back tomorrow — it keeps running. That’s the whole idea: a quit you can see.

You know the script

“One more, then I’m done.”

“I’ll quit after this weekend.”

“Nobody even knows I’m trying.”

That last line is the one that kills the quit. Among young adults actively trying to stop, nearly two in three made three or more attempts in the past year alone1 — and almost every one of those quits had the same flaw. No witnesses. Nothing to protect. Nobody to show up for. It was never your willpower. It was the silence.

The flip

Quitting is the hardest thing you’ll do this year. Stop hiding it.

In a 2023 study of 290 young ex-vapers, social situations were the #1 craving trigger — and a support system was their #1 recommendation to the next person (an app was #2).2 Quit Loud flips the thing that breaks quits into the thing that keeps them: your streak, out in the open, with a crew watching you win.

Every milestone becomes a card clean enough to post. Quitting, but make it a flex.

The card you’ll actually want to post.
(Sample numbers — yours will be earned.)

Why it sticks

Built loud on purpose.

Passive doesn’t cut it: in the largest quit-app trial, smokers who were simply offered an app quit no more than those given nothing.3 Everything here exists to keep you engaged, accountable, and un-alone.

01 · The streak

Too loud to lose

Your days-free counter is live and visible to the crew you choose. The longer it runs, the more it’s worth — a quiet quit never gave you anything to protect.

02 · The receipts

Numbers, not vibes

Money back and cravings beaten, counted in real time. In app-store reviews of quit-vaping apps, the money counter and days-free timer are the most-praised features in the category.4

“A dopamine spike better than what nicotine can offer.” — from an app-store review of a rival quit-vaping app

03 · The crew

Backup for day three

Withdrawal peaks around day 3 — that’s where silent quits die.5 Your crew sees it coming before you do. And a slip isn’t shame here: you learn, you restart, they stay.

The map

It’s brutal. Then it’s yours.

Not medicine — just the published course of nicotine withdrawal,5 and what thousands of quitters report. Knowing the map is half the fight.

Day 0

The decision

Your counter starts. Your crew knows. Cold turkey or taper-down — both are real quits here, and both get counted.

Day 1

The fog

Cravings come in waves — each one passes in minutes, and each one you beat goes on the board. Brain fog, restlessness, a short fuse: named, normal, temporary.

Day 3

The peak

Withdrawal typically crests around now — the hardest 24 hours of the whole thing, and the exact moment your streak, your numbers, and your crew all show up at once. This is the day Quit Loud was built for.

Day 7

Air

The waves space out. Sleep starts coming back. Your streak has real weight now — a week is something you can hold, and something you’d hate to drop.

Day 30

Someone who used to vape

The fog is memory, the card is yours, and the money never left. In a Truth Initiative survey, 90% of young people who quit vaping said they felt less stressed, anxious, or depressed.Their survey, their wording — source below.6

The math

We won’t quote you an “average vaper.”

Cost claims float around this space with no receipts. Here’s arithmetic instead — your spend, your year. Move the slider.

$25
$107back in 30 days
$1,300gone this year
$6,500gone in five

Quit Loud counts it back in real time, from day one. Watching it climb is the point.

Founding offer — year one free

Be one of the first 1,000
through the door.

We’re building Quit Loud in public, and the first 1,000 founding members get their first year free when we launch — then it’s a subscription. One email. No spam. You’re first in.

1,000 founding spots · first come, first served

Receipts — sources for every number on this page
  1. 3+ quit attempts: baseline of a randomized trial of 2,588 young adults (18–24) trying to quit vaping — 91.4% had tried in the past year; 65.4% made 3+ attempts that year. Graham et al., JAMA Internal Medicine, 2021 (the “This is Quitting” trial).
  2. #1 craving trigger / #1 recommendation: study of 290 ex-vapers aged 16–24 (quit 30+ days): social influences were the top craving trigger (35.5%); their top recommendations were support systems (29.5%) and apps (17.3%). J. Substance Use & Addiction Treatment, 2023 (N=290, ages 16–24).
  3. An app offer alone moves nothing: in the largest quit-app randomized trial (N=3,143 smokers), simply being offered an app showed no benefit over no support (6.8% vs 7.0% six-month abstinence). Jackson et al., JMIR, 2024 (Smoke Free app).
  4. Most-praised features: peer-reviewed analysis of app-store reviews across other vaping-cessation apps (Quit Loud is pre-launch): money-saved counters and vape-free timers drew the most feature praise; the reviewer quote is verbatim from one of those reviews. JMIR, 2025.
  5. Withdrawal course: nicotine-withdrawal symptoms typically begin 4–24 hours after stopping, peak around day 3, and taper over the following 3–4 weeks (published pharmacology review, 2015; symptom set per DSM-5). Individual experience varies — this is a map, not medical advice.
  6. 90% felt better: Truth Initiative survey of young people who quit vaping: 90% reported feeling less stressed, anxious, or depressed. Self-reported survey data.

More than half of adults who vape plan to quit (JAMA Internal Medicine, 2024). You’re not the exception — you’re the crowd. We keep our numbers honest; if a claim can’t carry a source, it doesn’t go on this page.